Why do doctors always advise children to get more sun?

Why do doctors always advise children to get more sun?

Since the end of 2021, Beifa Group has actively responded to the “double cycle” strategy, and its health brand “Beifa Zhile” aims to ensure the high-quality growth of teenagers with a smart and healthy lifestyle.

This time, Professor Geng Song from the First Hospital of Hebei Medical University was invited by Beifa Zhile to answer the problems related to a vision for the majority of teenagers.

Why can outdoor activities prevent and control myopia?

Professor Song replied: There are three elements of outdoor activities. The first is the close combination with the energy of nature, which is called sunshine, air, and water. Because we come from nature, nature accompanies the development of our life and is inseparable from our growth.

Today’s children are completely different from us at that time. Nowadays, children are basically growing up in the artificial world, far away from nature, and the natural environment conditions are weakened. Therefore, children should be encouraged to go to nature and connect with nature, because nature has energy.